Ankle Arthroscopy

Non-Surgical Treatments

Start With the Least-Invasive Options

Non-Surgical Foot & Ankle Treatments

• Physical Therapy Our specialized physical therapists develop customized exercise programs to improve ankle strength, flexibility, and stability. These targeted treatments can often resolve ankle pain and dysfunction without surgery.
  • Range of motion exercises
  • Strength training and balance work
• Anti-Inflammatory Medications Prescription and over-the-counter medications can effectively reduce ankle joint inflammation and pain. Our physicians carefully monitor your response to optimize pain relief while minimizing side effects.
  • NSAIDs for inflammation control
  • Topical pain relief applications
• Corticosteroid Injections Targeted steroid injections directly into the ankle joint can provide significant pain relief and reduce inflammation. These injections are performed using imaging guidance for precise placement and maximum effectiveness.
  • Image-guided injection techniques
  • Long-lasting inflammation reduction
• Bracing and Immobilization Custom ankle braces and supportive devices can help stabilize the joint, reduce pain, and prevent further injury. Our orthotists work with you to find the most comfortable and effective solution.
  • Custom-fitted ankle braces
  • Activity-specific support devices
• Activity Modification Our team helps you identify and modify activities that may be aggravating your ankle condition. This approach allows healing while maintaining your fitness and lifestyle goals through alternative exercises.
  • Low-impact exercise alternatives
  • Gradual return-to-activity protocols

Many patients experience significant pain relief and improved function within 8-12 weeks of starting their comprehensive non-surgical treatment plan.